Certified mastery Method coach
Empowering YOU to heal and flourish in authenticity
I bought into it too…
The [North] American dream—the lies and expectations of what we should do, be or have in order to be happy, successful and fulfilled—-until I found myself as a new mom under thirty, staring down an early mid-life crisis, and at my proverbial rock bottom. The pressure was all too much for me to hold. I was constantly overwhelmed, burnt out and stressed out from trying to do be and have it all just to prove to myself and everyone else that I was worthy and good enough.
I felt Lost…trapped
I couldn’t understand why I had done everything “right”. I checked all the boxes—I climbed the corporate ladder and had a successful career, I had a house, and a husband and a child — but none of it felt the way I thought it should…I didn’t feel the way I thought I should. I felt like there was something missing—a hole that I couldn’t seem to fill. That’s where it began—the cynicism, the frustration, and then the numbing—until I didn’t like the mother I was becoming, I didn’t recognize the person I was becoming. I thought: “What’s wrong with me"?!” Truthfully, I started my personal development journey trying to figure out how to “fix” what was wrong with me.
I didn’t realize at the time that what I was feeling was a natural and human response to everything that had happened and was happening to me.
It started with a shift in mindset and habits
I stumbled upon the power of mindset (an interesting story about what I believe to have been divine intervention which you’ll find [here]) and the moment I read that book, suddenly my eyes were open to all the ways I had been limiting myself in my life. I could see the internal glass ceiling that my life experiences had created—how the labels and limits that others had placed on me and that I had reinforced for all these years, they were what was keeping me stuck! And I KNEW this is where I needed to start making change in my life. Throughout my journey I’ve become a a mindset magician, committed to showing myself and others what’s possible with healing, empowerment, unwavering belief and aligned action.
If you’d like to re-envision what’s possible for you too, I invite you to book a complimentary clarity call with me using the button below—like a consult but designed to give you clarity! Or if there is no suitable available time, I invite you to send me a message and we can find an alternate time to connect.
WORK WITH Nicki
1:1 Coaching
The 1:1 coaching experience is the most personalized and intimate way to dive deep into your healing and growth journey. Through tailored sessions, we’ll work together to identify your challenges, set actionable goals, and implement transformative strategies that align with your vision of a flourishing life.
Group Coaching
Flourish Together is an empowering group coaching program designed for women who want to heal, grow, and flourish in a supportive community. This program combines positive psychology principles, personal development tools, and powerful group dynamics to help you develop the mindset and strategies needed for long-term growth and success.
live EVENTS & workshops
I also offer workshops and events designed for organizations, teams, and communities that want to foster an environment of healing, growth, and flourishing in both personal and professional settings. These workshops are perfect for organizations looking to invest in their people’s well-being and create a culture of resilience, positive mindset, and emotional intelligence.
My soul’s mission is to help people grow. To help them heal and feel, happy, healthy and whole in mind, body and soul. To show them that even in their hardest moments, they are not broken, but rather, they are being shaped into something even more beautiful and resilient.
I believe that true healing is not only an individual journey but a collective one. When one person heals, it creates a ripple effect that empowers others to do the same. Our mission is to guide women toward personal transformation, helping them reclaim their power, embrace their growth, and flourish. By healing ourselves, we contribute to the healing of the world around us—one empowered soul at a time.
When you heal, you shift the energy you bring into the world. You begin to show up as your authentic self, with a renewed sense of purpose, self-worth, and empowerment. You start to lead with compassion, understanding, and empathy—not just for yourself, but for others.
Think about it: When you heal your own wounds, you teach others that it’s okay to do the same. You model resilience, strength, and growth, showing those around you that healing is not only possible but absolutely worth it. You begin to cultivate an environment where it’s safe to be vulnerable, to grow, and to embrace both the light and the dark parts of the human experience.
Your healing creates a space of possibility—a space where others can step into their own power and begin their own transformative journeys. Whether it’s in your family, your workplace, your friendships, or your community, the impact of one person’s decision to heal has the potential to shift collective consciousness.
“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.”
My mission & Vision
Trauma informed expertise
I recognise the importance of being trauma informed, which is why I obtained trauma informed training to support both myself and my clients in their healing journey.
My philosophy on healing and empowerment
Healing is not a linear process. It’s messy, complex, and often challenging, but it’s also incredibly rewarding. I believe that true healing is more than simply bouncing back—it’s about bouncing forward. It’s cultivating resilience and post-traumatic growth. When you embrace the process of growth, you realize that every challenge is a stepping stone toward becoming the best version of yourself.
At the core of my philosophy is positive psychology, which teaches us that flourishing involves not just healing, but thriving. Positive emotions, engagement, relationships, meaning, and accomplishments are the pillars of a fulfilling life. I integrate these principles into every aspect of my coaching to help you not only heal, but truly thrive. Through this framework, I help you reclaim your power and authenticity, and take a holistic approach to building the mental, emotional, and physical strength and resilience you need to flourish in all areas of your life—personal, professional, and beyond.
the flourishing framework
my signature six step process to cultivating healing, growth and empowerment
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Goal: Creating the vision for your life, rediscovering your values. Establishing safety and building self awareness.
Learning about the concept of Flourishing and focusing on the Positive Psychology Pillar:Positive Emotions & Well-Being
Clients will begin to cultivate emotional well-being by identifying what gives the energy, joy, gratitude, and hope. Recognizing and embracing positive emotions sets the stage for future growth and healing.
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Goal: This process is what I would really call composting (taking the scraps—or in some cases garbage that life has given you and turning it into the fuel for your growth). This process is about learning to embrace your shadow (unacknowledged or suppressed parts), and integrating healing techniques and positive psychology tools.
Positive Psychology Pillar:Engagement & Flow
Key Focus: You will begin exploring how their shadow parts (fear, guilt, shame) prevent them from experiencing full engagement in their lives and exploring the cultivation of authentic self love and focus on shifting from a fixed to a growth mindset, and from avoidance to engagement, helping you feel more authentically connected to your inner power.
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Now that the old has been composted and transformed, it's time to nourish the seeds you've planted. This phase focuses on self-care, emotional nourishment, and the development of resilience and well-being. Drawing from positive psychology principles like self-efficacy and positive emotion, we focus on nurturing the mind, body, and spirit to allow your transformation to truly take root. The aim is to foster a deep sense of inner peace and well-being so you can flourish and thrive, regardless of external circumstances.
Key Activities:
Establish healthy daily habits (sleep, nutrition, exercise)
Cultivate self-compassion and self-love
Engage in activities that boost positive emotions (e.g., hobbies, play)
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Growth isn’t always linear, and challenges will inevitably arise. The true test of your transformation lies in how you navigate obstacles. This phase is about resilience and grit—learning to bend but not break when life’s storms come your way. Drawing from positive psychology principles like perseverance and optimism, we build the emotional and mental tools needed to keep growing, even in adversity. By learning to reframe setbacks as valuable learning experiences, you develop the resilience to weather any storm and continue on your path toward flourishing.
Key Activities:
Practice mindset shifts to embrace challenges as opportunities
Build resilience through journaling, affirmations, and stress-management techniques
Reframe setbacks as valuable lessons and steps on the journey
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This final phase is about embodying the fullness of who you are and stepping into your authentic, empowered self. Having cultivated resilience, strength, and self-awareness throughout the process, you are now ready to rise in your full power. Drawing from positive psychology principles like self-actualization and meaning-making, this phase is about embracing your true purpose and moving forward with confidence, grace, and clarity. It's about thriving—living with intention, fully aligned with your values and vision, and contributing to the collective healing.
Key Activities:
Embrace your authentic power and purpose
Create a sustainable plan for ongoing growth and success
Lead with compassion, confidence, and empathy in all areas of life